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by Chris Marzarella, CFT Aaah the new year’s resolution. For years, lots of folks have tried to make promises for the new year that encompassed quitting smoking/stop drinking, making a lot more money/be a better worker, start eating healthier­lose weight­exercise. There’s nothing wrong with these. I made a pact with myself to enjoy less TV…

The NCAA Board of Governors has expanded the Association’s Confederate flag policy to prevent any NCAA championship events from being played in states where the symbol has a prominent presence.  The policy previously barred the awarding of sites determined in advance of a championship in states that displayed the Confederate flag. However, if a college…

If your foot hurts every morning with your first steps of the day, or the first mile of your long run is crazy-painful, you might be taking care of a common (yet frustrating) condition that threatens to sideline millions of everyday walkers and athletes each year. Plantar fasciitis occurs when the band of tissue connecting…

There are two things you said never let yourself get – too hungry or too Horny. When you do make the mistake of getting too hungry or horny you often make decisions you wouldn’t in an unimpaired state of mind. MY newest VIDEOS Marathon training Day 3 Marathon training Day 3 More Videos 0 seconds…

pleased Tuesday! I was wanting as well as praying as well as hoping that my Garmin would bounce back this morning. It stopped working Saturday, however I’ve been able to reset it before. Unfortunately, Garmin’s 9 lives are up as well as she passed away this morning at 6:52am PST. She is survived by her…

staying with your workout routine is a difficulty when daylight cost savings kicks in. Not only does it get darker earlier, it’s cold–and even if you’re planning to sweat inside your home at the gym, you still have to go outside (and likely warm your cars and truck up) to get there. however staying active…

delighted Monday! I woke up this morning hungry as well as grabbed a bite of one of these force Primeval Bars before my run. I gotten this bag for a incredibly simple “grab as well as go” breakfast for Ben. He’s been at his new task for about 3 months now, however we’re still not…

In a historic step in combat sports guideline the first ever Therapeutic use exemption (“TUE”) by a us based athletic commission for in-competition medical cannabis use was approved to UFC veteran Elias Theodorou. Last year Theodorou obtained a TUE for medical cannabis from the British Columbia athletic Commission. This TUE was approved again in 2021…

by Mike Arnold 6-OXO was the 1st efficient anti-aromatase to hit the OTC market. originally formulated as well as marketed by Patrick Arnold, the chemist-guru who brought pro-hormones to the marketplace, including the original 4AD as well as 1AD, Patrick was the guy who assisted introduce the contemporary OTC prohormone movement. Patrick has likewise been…

I’m tired, however here’s a sneak peek of the fun… Wine MY newest VIDEOS High Achiever – great listen book Review High Achiever by Tiffany Jenkins book review. quick evaluation of the new memoir of a medication addict’s double life. checked out by the author. Easy book to listen to while running, eating or whatever…