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“Hi, My name is Monica as well as I’m a carbaholic. I hit rock bottom when I ate a cheese bagel, cereal as well as 5 gallons of iced coffee in one day. now I’m just trying to take it someday at a time.” (You): “Hi Monica.” Today I put rice on my salad as…

Hello! Today was my very first full day in Israel as well as I’m back in the space for a few minutes before dinner so I believed I’d inspect in as well as let you understand what’s going on over here… I got up early as well as did a couple miles on the treadmill…

Hello!! delighted December! I have the POTM winners from the last two weeks of the difficulty to announce. Sorry for the delay – considering that I was out of town for Thanksgiving I fell behind on some blog work. So without additionally adieu right here is the stack on the Miles 2016 Grand Finale!!! First…

keep in mind when I did that interview with Ruby Gettinger on her journey to lose 50 pounds? MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower Body for Runners workout A moves. This includes: Sumo Squat Reverse Lunge – right Reverse Lunge – left Lateral…

Hello! I majorly failed at yoga today – however not in class since I never made it I was incredibly pleased of myself for getting there early – that never happens! however it turns out I was very early since I got the time of the class wrong. Fail. I didn’t want to sit as…

hello as well as happy Wednesday! This morning I had my very first uncomfortable boob Camiseta Kashima Antlers sweat situation. It’s weird that this hasn’t occurred to me before, however I usually get totally sweaty not just in this areola area. I believe it’s the combo of the shirt as well as sports bra I…

true Love… But very first my dinner…  MY newest VIDEOS Running suggestion stay healthy during the COVID19 Outbreak Running suggestion to stay healthy during the Coronavirus outbreak. Can you run as well as walk outside during the stay at house order? Here’s a pointer to assist you prevent touching your deal with … More Videos…

When we last spoke I was freaking out about a lizard in my house. Well, I managed to trap him under a bowl. I had to go to my running group and didn’t want to chance him running around my place and getting into my chonies or something. MY most current VIDEOS Marathon training Day…

Hello! How’s it going? This morning I was up bright and early for some long running miles. I got a little crazy with the sunblock but it’s probably for the best… MY latest VIDEOS What I eat In Camiseta Selección de fútbol de México A Day – runner edition What I ate in a day.…

Lexus LaceUp Running series discount Code and Information The Lexus LaceUp Running series is a terrific 10k, 5, half marathon and marathon race series in California. This race series is unlike any other with amazing runner perks and beautiful locations all around southern California. use code RER10 for a discount on any adult race in…