California Running
It is certainly all sunshine and lollipops here in SoCal today. I think it expected to hit around 90 again today! Crazy.
Marathon Training: This morning I woke up early to get in a run. I did 9 miles Camiseta Racing Club de Avellaneda in 1:18: 16 – I was booking it and felt terrific the whole time. My body loves the dry heat ?
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After the run I had to rush because Matt had a soccer game at 9am. I made a quick green Monster with protein powder for recovery.
And had a bowl of these Cheerios. I actually really like these, but eating them feels like eating air. I am not even a drop full after a bowl of these.
I ate a kiwi “skin style” at the game. But, I was still hungry…
Post-Game we made a Jamba Juice stop. I am “Powered by Jamba Juice” (per my license plate holder) and love this place!
But 2 smoothies and some airy cereal do not fill me up post 9 mile run. So, I had toast with almond butter when we got home. All better.
Marathon Camiseta Selección de fútbol de Bélgica training – Injury Prevention: I am currently icing my ankle. It’s been very tender when I try to rotate it or point Camiseta Real Sociedad my toes down. I’m going to try and do the whole R.I.C.E method to help nurse it back to 100%.
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It is certainly all sunshine and lollipops here in SoCal today. I think it expected to hit around 90 again today! Crazy. Marathon Training: This morning I woke up early to get in a run. I did 9 miles Camiseta Racing Club de Avellaneda in 1:18: 16 – I was booking it and felt terrific…