Author: qctwb
happy national Ice cream Day!!! MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower Body for Runners workout A moves. This includes: Sumo Squat Reverse Lunge – right Reverse Lunge – left Lateral Lunge – right Lateral Lunge – left Get this month’s workout calendar for…
Read MoreHey! Today has been busy. I’m going on a trip Wednesday as well as want to be as effective as possible before I go. I knocked a few crucial things off my To Do listing as well as have a great deal a lot more to do tomorrow. thankfully one of my phone calls was…
Read MoreHi! Today was very fun. Ben and I went for a drive around the area to explore. We drove by a turtle crossing the road and had to stop! (Yes, I’m completely a traveler and don’t get this stuff in California.) MY newest VIDEOS Marathon training Day 3 Marathon training video diary – day 3.…
Read MoreAudio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY most current VIDEOS Travel Jane Review Travel Jane portable urinal review. More Videos 0 seconds of 8 minutes, 1 second Next Up Face Mask ideas for Running as well as walking Outside…
Read MoreI have been blending up this amazing recovery drink for runners in my head motion pictures for the longest time. It has what ya need to conquer the world and/OR help you recover with some powerful fruits and veggies. MY most current VIDEOS Marathon training Day 3 Marathon training Day 3 More Videos 0 seconds…
Read MoreToday I hit up the goodwill for some disposable running gear. I know it’s going to be incredibly cold at the start of the race, but I get hot fast once I’m running. So, I don’t want to wear extra clothes once I am warm. I went to the goodwill in search of a sweatshirt…
Read Moredelighted Friday! I’m extremely ecstatic for this weekend considering that I’ll be costs some QT with my finest buddy Today I want to address the heated LOVE/HATE connection I have MY most current VIDEOS Podcast Recaps from Aug 6 And here’s a new video with a quick recap of 3 podcasts I listened to yesterday. …
Read MoreHi! how are you? I’m either incredibly great or incredibly bad today. fine not really, I’m just Camiseta Leicester City the usual. but today was full of ups and a minor down so I’m sharing the highs and lows… First let’s talk about last night. I was watching RHOC and tweeting (and eating a snack…
Read Moregoal setting Workbook for Runners – complimentary Printable pdf. Make this your best Running Year yet with this planner. Goal setting Planner for Runners Includes: Top 3 goal Sheet Main goal Sheet w/ Mini-goals Monthly Planner Weekly Planner Important dates for 2020 Gratitude Worksheet Obstacles and lessons Worksheet Click here to get the complimentary Printable…
Read MoreI am ridiculous. I put cheddar popcorn in my already extremely random salad today as well as realized I’ve provided up any type of hope of eating like a typical person. (I’m sure the most ridiculous part of this meal was me trying to fork popcorn into my mouth.) MY latest VIDEOS Learning from a…
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