National Ice cream Day and Sunday set Up
happy national Ice cream Day!!!
MY latest VIDEOS
How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – right
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
More Videos
0 seconds of 3 minutes, 9 seconds
Next Up
Travel Jane Review
08:01
Live
00:00
08:21
03:09
I celebrated hard with a throw back – went to Thrifty’s Rite aide for a double scoop cone. That is mocha almond fudge and mint n chip.
I am a super nerd and when I was there it took all my effort not to announce to the other customers, “Today is national Ice cream Day!!! Did you know?! Is that why you’re here too?!”
Sunday set Up
It’s been too long since I’ve done a proper Sunday set up to get myself ready for a healthy week! This morning I peeked around the fridge to see what I could make for dinner this week. Then, I made a meal plan figured out what I was making for dinner Mon-Fri.
Grocery shopping is fun, putting the stuff away, not-so-much.
SCORE of America – there was one random box of Quest bars on the clearance rack. Hello. This is amazing.
Search me Sunday
Here are the searches that led unsuspecting visitors to RER this week and my responses to help ‘em out…
1. “swedish fish for running” Fish are for swimming or eating, not running.
2. “huge knots in bum from running” Oh no! Becareful where you’re telling people about your ‘knot in the butt’ – it can make for some interesting conversation.
3. “how much does hungry runner girl make for her blog” One million, give or take and then she spends it all on swedish fish. Ah ha! now I know who was searching for #1!
4. “do you have to wash your hair daily for you not to lose hair” If this is true I’d be bald.
Also: “dirty oily hair girls” – This makes me feel good, like I’m fulfilling a need on the internet.
5. “is popcorn filling all carbs” What are you eating with popcorn filling? A cake? A hot pocket? Can I get one??
6. “starting a new life” good for you! I don’t think RER can help ya, but good for you none-the-less.
7. “diets similar to jenny craig” I don’t think the Run eat Repeat diet is similar to JC, but I’ll sell you $200 worth of frozen food if you want.
8. “addicted to ginger chews” listen if you need me to drive you to rehab, I’ll do it. But, can I have the ones you’re not gonna eat?
9. “would an energy drink help me run a mile in 8 minutes” only if the bathroom was a mile away and you could only hold it for 8 minutes…
Question: What was the best thing you ate this weekend?
Mint n’ chip for me.
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep going with these:
What I eat In A Day – for Runners
What I eat In A Day – for Runners
What I eat in a day video by a runner. Food diary of everything I ate one day breakfast, lunch, dinner and snacks. plus
Foot pain for Runners – tips & resources for training Injuries
Foot pain for Runners – tips & resources for training Injuries
best sites and information on top of foot pain for runners. Running foot pain may be tendonitis or a stress fracture. Ch
dry Shampoo, Gut Health, Running in Canada and more questions from IG stories
dry Shampoo, Gut Health, Running in Canada and more questions from IG stories
Hello! I’m answering your questions fromInstagram on running, eating, beauty and gut health Camiseta West Ham United – what a mix of topics we c
how and Why To Unfollow someone on social media Podcast 110
how and Why To Unfollow someone on social media Podcast 110
should you unfollow on Instagram or Facebook? Why. When. and how Camiseta Boca Juniors to un-follow with love. Self care and your social media
Running watch Bands, Old Navy workout gear and more questions
Running watch Bands, Old Navy workout gear and more questions
I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to preve
My dog Camiseta ACF Fiorentina must Haves for walking or running with your pup
My dog must Haves for walking or running with your pup
dog walking must Haves. You asked for my gear tips for Running with Your dog – here’s a list of my favorite leashes, col
⚡ by shareaholic
.
happy national Ice cream Day!!! MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower Body for Runners workout A moves. This includes: Sumo Squat Reverse Lunge – right Reverse Lunge – left Lateral Lunge – right Lateral Lunge – left Get this month’s workout calendar for…