Author: qctwb
remember how I mentioned that I am trying to get ‘back to basics’ with healthy living? I’m doing things like getting in a walk during the day and focusing on whole foods. This morning I had oats in a jar – that’s back to basics and a throwback in one! MY latest VIDEOS Marathon training…
Read MoreLate Monday night I headed to LAX for my flight to Beijing. The flight is 12.5 hours! It took off at 12:40am as well as landed around 5:30am. That is a great bit shift since I tried to sleep a great deal of the flight as well as then it was morning when I arrived.…
Read MoreHello! exactly how was your lil day? MY most current VIDEOS 4 minute Standing Core workout for Runners Standing Abs workout you can do at home. No devices core exercises you can do standing up before or after a run. quick tutorial on 5 workout moves for a strong core as well as to difficulty…
Read Morehave you ever had an elote? Well, it’s likely you’ve had an elote however have you had a Mexican style one? Elote is a Mexican corn on the cob, many of the time it’s street food. growing up the ‘elote man’ would come around my community pushing a cart. He’d honk a horn as he…
Read MoreHello! Today I’m Camiseta Selección de fútbol de Catar sharing exactly how I made my Sleeping appeal Running costume. I ran the Disneyland half Marathon dressed as Sleeping appeal aka Aurora a few weeks ago. It was incredibly simple to put together the top as well as thanks to some assist from my shimmer athletic…
Read MoreThis morning I was figured out to make it to the fitness center for a class. I haven’t been there in a long time since of a crazy routine the last two weeks. Nope, today I was on a mission. I went to Strike! which is generally KB with one more name. I like KB.…
Read MoreCamiseta Atletico Madrid It is no secret that PED abuse exists in the world of elite sports and MMA is no exception. recent developments are shining a spotlight on this topic and the question is will this become a crisis for the sport or an opportunity. It all started with Georges St. Pierre volunteering…
Read Moredelighted Monday! Sorry I’ve been MIA, but I had the most amazing weekend. I did a lot of sole searching and running and eating and drinking – this is the way life must be, right?! MY most current VIDEOS Golden Retriever Won’t Take His Pills! More Videos 0 seconds of 2 minutes, 19 seconds Next…
Read MoreThis morning I had “cardio of my choice” to do for my training program. My choice is running I did 4 easy miles in 35:47 – 8:56 average pace. MY latest VIDEOS American dirt book review American dirt book review More Videos Next Up Jessica Simpson memoir – open book review 06:05 Live 00:00 08:21…
Read MoreToday is my my preferred day of the year = national Watermelon Day!!! Instead of a feline dance I did a watermelon dance this morning MY latest VIDEOS Marathon training Day 3 Marathon training Day 3 More Videos 0 seconds of 51 seconds Next Up 5 minute Run warm Up A 05:34 Live 00:00…
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