Motivation Monday– Try, try once again
delighted Monday! I woke up this morning hungry as well as grabbed a bite of one of these force Primeval Bars before my run. I gotten this bag for a incredibly simple “grab as well as go” breakfast for Ben. He’s been at his new task for about 3 months now, however we’re still not fantastic at the earlier begin time.
Then, I set out on a run – 1 mile w/u, 5 800s, .5 mile awesome down with some walking. I indicated to do 6 800s, however couldn’t rest in between the last one.
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That bite of raisin bar did refrain from doing much as Camiseta Cerezo Osaka well as I returned house quite hungry post-run. normally I “beat the heat” as well as try to run early however today the sun was shining bright as well as I was hotter than usual.
So, I busted out the blender for breakfast….
Motivation Monday
Yesterday was the Olympic Marathon as well as I pointed out 2 of our us runners – Goucher as well as Flanagan in my last post.
But the us had a third runner – Desiree Davila.
Desiree Davila experienced a hip injury in July as well as hasn’t been able to train extremely well. For the last few weeks I checked out differing stories about whether or not she would really run the race.
According to the Detroit News, her injury was still lingering however the marathon alternates ended up contending in track events = there was not the choice to provide her area to somebody else.
So she showed as much as the begin line yesterday as well as tried.
Unfortunately, she had to decrease out of the race after 2.2 miles. It was unfortunate to watch, as well as I can’t picture exactly how she feels.
If you’ve checked out a running blog where the blog writer had an injury it is the WORST. We’re all remarkable as well as unfortunate as well as “the sky is falling!!!”. as well as that’s frequently just since now I can’t run my regional 10k. I state “we” since I am totally guilty of this too.
This woman had to decrease out of the freaking Olympics. This was her very first ever DNF (Did Not Finish). believe about that the next time you have to miss Zumba since you have a toothache.
The motivational part is that it seems she is keeping everything in a healthy perspective. She’s 29, which is a respectable age for long distance running, as well as has a long occupation ahead of her. (Goucher is 34 as well as Flanagan is 31.) She stated in an interview that she didn’t want to jeopardize the rest of her occupation as well as is trying to discover from this. I’m sure she’s still heart broken, however trying to keep it in point of view – something we must all do when taking care of an injury.
I like this quote from the Detriot News:
“If I came right here as well as I just moped as well as left ideal away as well as didn’t take anything away from it, that would be a big mistake. So I’m gonna utilize this as a discovering experience.”
Davila Pre-Olympic Marathon interview about her injury
Question: exactly how was your weekend? What was the highlight / lowlight?
The Cleopatra display as well as the Marathon checking out celebration were both a blast!
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delighted Monday! I woke up this morning hungry as well as grabbed a bite of one of these force Primeval Bars before my run. I gotten this bag for a incredibly simple “grab as well as go” breakfast for Ben. He’s been at his new task for about 3 months now, however we’re still not…